The food train

 

Hey there peeps! It's so fun to see that people are still dropping in and having a look here. Welcome all my new readers, I hope you stay, and welcome back to my old readers! It does mean a lot to have you all here. I don't think I've mentioned that much about my different food allergies but I have many. This combined with working shifts and my usual training I have to think a lot about what I eat. I'm always happy to try new things and today's first time experience is quinoa. It's a herb and its seeds are edible. You can eat it just like couscous or rice.

 

2 fillets of salmon

6 cm of a leek

1/2 a red onion

2 handfulls of fresh baby spinach

2 portions of quinoa

Salt and black pepper

Fresh lemon juice

 

Follow the instructions how to cook your quinoa - mine took 15 minutes so I started with that.

At the same time as the above - slice your leek and red onion thinly and fry soft in a little bit of butter.

Remove the onion and leek from the pan and fry your salmon fillets in oil - 2-3 minutes on each side.

Season them with salt and black pepper.

When the salmon is cooked, remove from pan.

Put your leek and red onion in the pan again and fry together with the spinach.

When the quinoa is done, mix the leek, onion and spinach together with it.

 

Serve with a few crunchy fresh spinach leaves and a good few squirts of lemon juice over the lot.

 

ENJOY!